LOCAL HIKES
- Sturdy, broken-in shoes appropriate for the given outing
- Layered clothing
- Water (quantity appropriate for the given hike)
- Sun block (if desired)
- Insect repellent (summer months)
DAY HIKES
- All of the above items listed for local hikes
- Backpack
- Snacks/lunch
- Trekking poles (mainly for mountain hikes)
- Flashlight or headlamp
- Basic first aid kit (bandages, alcohol pads, ibuprofen, moleskin, etc)
- Any medication you normally take
- Extra shoes and clothes to leave in the car for after the hike
